Public talking can be a useful asset for purposes like inspiration, impact, influence, illuminating, interpretation, or basically engaging. Pehchaan Clinic offers therapy for those who shy away from public speaking or face anxiety in situations like these.
Pehchaan believes in giving a complete psychological wellness backing to empower your child to arrive at their maximum capacity. Our aim is to apply psychology to improve the welfare, prosperity, learning and quality of life of children, young adults and their families.
Here at Pehchaan, supportive and caring therapists are available to direct you to a more reasonable or realistic sense of self, as well as urge and assist you with facing challenges and spotlight on the positives to conquer the grasp that low self-confidence and low self-esteem can have.
Career counseling, otherwise called career guidance, is advising intended to assist with picking, changing, or leaving a vocation and is accessible at any stage. A career counselor can help by illustrating and examining one’s potential vocation choices and personality type.
Anger Management therapy gives a reasonable arrangement of recuperation rules. It gives the individual in treatment a controlled environment/platform for the arrival of their feelings and emotions. Simultaneously, it aims to accomplish constructive responses, instead of destructive ones.
Our Marriage and Family Therapists (MFTs) are psychological well-being experts prepared in psychotherapy and family frameworks, and authorized to analyze and treat mental and emotional problems inside the setting of marriage, couples and family frameworks.
Regardless of whether you’re experiencing panic attacks, over-the-top contemplations, unrelenting worries, or an incapacitating phobia, it’s essential to realize that you don’t need to live with anxiety and fear. Therapy and treatment give you the tools to conquer anxiety and teaches you how to utilize them.
Here at Pehchaan, qualified specialists help one to deal with their ADHD, conduct issues, and assist one with mastering methods and ability to carry on with a calmer and well-managed life.
Intellectual Disability puts certain limits in intellectual working and abilities, including correspondence, social and self-care abilities. These restrictions can be catered by proper therapy and treatment to make a child develop and learn normally.
Occupational therapy (OT) is a branch of psychology that helps individuals of any age who have physical, sensory, or cognitive issues by several techniques and practices carried out by specialized therapists
"When I founded my global mental health organisation, Youtopia, I was on the search for a trustworthy and committed mental health clinic in Pakistan. After talking to various well-established clinics throughout Pakistan, I quickly realized that Pehchaan Clinic stood out. With experienced individuals working for the sole purpose of improving the mental wellbeing of their patients and the Pakistani society with honest hard work. Till this date, Pehchaan Clinics is helping Youtopia in de- stigmatizing mental illnesses throughout the world through various educational campaigns. I would like to thank team Pehchaan for their commitment and services to Youtopia, their patients and the whole of Pakistan. Youtopia wishes Pehchaan prosperity for their future."
"I have ocd I mean it's partially there now. When I started taking session I was not in a good situation mentally and physically but now I feel really good. Dr tahira is one of the most humble and sweet person who helped me get out of that situation really fast. I am now so better, feel so good and my OCD is also all most gone. So the overall experience was great and I highly recommend it."
"Ma'am Tahira is a very professional and very capable psychologist. She helped me through a difficult time in my life, when I was very anxious and depressed due to many changes that happened in my life. By talking to me, she correctly recognized my stressors and assessed my psychological condition. By hearing her observations and by following her advice, I learned a lot about myself, and I am much happier and psychologically more resilient than I have ever been at any point in my life. I will gladly recommend her services to anyone."
"These therapy sessions were strongly impactful on my mental and emotional well being. The burdens I considered mine to carry alone were shared and resolved in a space of trust, respect and understanding. I will forever be grateful for all your help."
"I want to share my gratitude for Mrs. Tahira Javaid, who helped me to recover from panic attacks . She is a professional who took extra care of my privacy but helped me to accept my own flaws. We are blessed to have such a professional therspist/ psychologist in our town."
"I thoroughly enjoyed my sessions with Ma'am Tahira. She is the most considerate and patient person I could imagine. The opposition against black and white thinking and labeling was a completely different aspect for me. It made for a most welcoming atmosphere in her sessions and gradually led to an inner reconciliation with my anxiety and relationship issues. Her practical suggestions are extremely helpful and played an important role in my day to day anxiety management."
"When I came to Rawalpindi I was so worried and tense if am gonna be OK or not because I was like this since ages but when I came to you I started feeling alright slowly and gradually. but sometime suddenly i started feeling depressed and worried asif I am gonna be ok or not. These things was coming in my mind because I came all the way from Gilgit to here. But I start taking sessions with Dr Tahira she was big help. Whatever the task Doctor gave I used to follow the instructions and did all the tasks. And now I’m really happy and also thinking about my future and family. I personally will recommend anyone who will be having depression issues. Thank you"
"I struggled with social anxiety, shyness and low self-esteem for many years. So I consulted with ma'am Tahira and I practiced imaging techniques which were very effective in my case. Alhumdulilah now I am feeling better and able to do my daily routine work. My life has been changed from my perspective"
“I have been able to come over my fears. I have developed a proper routine as she guided me including my diet & life routine.”
"Team Pehchaan is through out a professional team. Therapists are very kind and caring in every aspect. Everything treated is in excellent way. I can fully see and believe what I was 3-months ago and what I am now. Hats off for team pehchaan."
Today, I want to share a personal story of my healing journey, a journey that has transformed my life in unimaginable ways. Over the past few years, I faced immense pain due to deteriorating health and the loss of one of my closest relationships. It felt like I was trapped in a never-ending darkness, struggling to find my way out. During these challenging times, a dear friend of mine recommended that I reach out to Dr. Tahira. At first, the name "Pehchan" sounded unfamiliar and strange to me, but I trusted my friend's advice and decided to give it a try. I booked an appointment and began my sessions with Dr. Tahira. From the very first call, a glimmer of hope started to flicker within my heart. Dr. Tahira entered my life, holding a light in her hand, and guided me through the darkness. She possesses a deep understanding of her field, and every conversation with her made me realize why they named it "Pehchan" (meaning 'identity' or 'recognition'). Through her expertise, she helped me discover the true worth of life as a precious gift from Allah Pak.
Dr. Tahira taught me how to recognize the toxic people in our lives and provided strategies to handle them. She helped me appreciate the blessings bestowed upon me by the Almighty, and painstakingly chiseled away the stones of hatred and negativity that had engulfed me due to the influence of those around me. Alhumdulillah, I can confidently say that I am now in a much better place. I would like to extend my sincerest gratitude and prayers to Dr. Tahira and her exceptional skills. Her dedication to her work has made a profound impact on my life, and I will forever cherish the guidance she has provided me.
I express my desire to be a part of this organization, "Pehchan," in any capacity possible. Being involved with such a noble cause would be my way of giving back and contributing to the betterment of others' lives. Together, we can make a difference and create a ripple effect of positive change, for it is through acts of kindness and compassion that we leave behind a lasting legacy. May Allah Pak bless you all abundantly.
We understand that mental health is a vital aspect of our overall well-being. At our clinic, we believe in a holistic approach to mental wellness, encompassing not only evidence-based treatments but also compassion, empathy, and respect for each individual’s unique journey. Our goal is to create a safe and supportive space where you can freely express yourself, explore your emotions, and find the strength to overcome any challenges you may be facing.
With a wide range of mental health services available, we are committed to tailoring our treatment plans to suit your specific needs. Whether you are seeking therapy, counseling, medication management, or a combination of these services, our team of experienced clinicians is here to guide you every step of the way. We strive to foster a collaborative relationship, where you actively participate in your healing process, empowering you to take control of your mental health.
At our clinic, we embrace diversity and ensure that our services are accessible to all. We welcome individuals from various backgrounds, cultures, and identities, and we are committed to providing an inclusive and affirming environment for everyone who seeks our help. We believe that everyone deserves the opportunity to live a fulfilling life, and we are dedicated to removing the stigma associated with mental health, one step at a time.
As part of our commitment to excellence, we regularly update our practices to align with the latest advancements in the field of mental health. Our team undergoes continuous training and professional development to ensure that we offer the highest standard of care. Additionally, we maintain strict confidentiality protocols to protect your privacy and create a space where you can feel comfortable sharing your deepest concerns without fear of judgment.
We are excited to embark on this journey with you, supporting you on your path towards mental well-being. Whether you are seeking guidance through a challenging time, coping with a mental health condition, or simply striving for personal growth, we are here to help you realize your full potential.
Thank you for choosing our mental health clinic. We look forward to serving you with compassion, integrity, and expertise.
CEO, Pehchaan Clinic
It has come to our attention that an organization using the name "Pehchaan Hospital and Clinic" is posting job advertisements on "INDEED" (an online job posting platform) under the name "Pehchaan Clinic" and is requesting money from job seekers. We want to make it clear that "Pehchaan Clinic Pvt Ltd" is a legitimate entity and is not associated with "Pehchaan Hospital and Clinic" and is not functioning on indeed.
Pehchaan disclaims any liability or responsibility for any payment or transaction that occur between the job seekers and indeed platform.
We are deeply concerned about this deceptive activity and want to ensure that our users are aware of this potential scam.
Thank you for your understanding and vigilance