Counseling for Self-esteem and Confidence
Here at Pehchaan, supportive and caring therapist are available to direct you to a more reasonable or realistic sense of self, furthermore encourage and assist you to face challenges and throw light on the poitives to fill in the viod that low self-confidence and low self-esteem can have.
Our team of professionals provide a non-judgmental treatment plan for every individual to help them explore their self-worth. We start by helping clients towards understanding underlying factors that contribute the low self-esteem within them. Further, an individual session with every client helps us understand the areas where they are facing difficulty.
By increasing self-awareness, clients gain valuable insights into their self-perception and the impact it has on their thoughts, emotions, and behaviors. Through guided self-reflection and therapeutic techniques, we help individuals challenge self-limiting beliefs and develop a more compassionate and empowering narrative about themselves.
Here at Pehchaan, supportive and caring therapist are available to direct you to a more reasonable or realistic sense of self, as well as urge and assist you with facing challenges and spotlight on the positives to conquer the grasp that low self-confidence and low self-esteem can have.